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  • Rapid Progress Visually Weight Training

Rapid Progress Visually Weight Training

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Est. Date: Dec 25, 2025

Photographs and step-by-step lessons help readers learn the techniques of weight training, while also providing information on setting up a home gym and practicing healthy eating habits.

  • Author(s): Mindy Parmar
  • Publisher: Wiiey
  • Language: en
  • Pages: 303
  • Binding: Paperback
  • Published: 2004
  • Dimensions: Height: 8.97636 Inches, Length: 8.11022 Inches, Weight: 1.72401488884 Pounds, Width: 0.74803 Inches
  • Estimated Delivery: Dec 25, 2025
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