• How to Be Your Own Therapist A Step-by-Step Guide to Taking Back Your Life

How to Be Your Own Therapist A Step-by-Step Guide to Taking Back Your Life

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Overview

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her "power tools" include how to: Fire one's parents Quit whining Make lots of mistakes Stick up for oneself

Product Details

ISBN-13: 9780071433655
ISBN-10: 0071433651
Publisher: McGraw Hill Professional
Publication date: 2004-04-10
Edition description: 1
Pages: 288
Product dimensions: Height: 8.6 Inches, Length: 5.5 Inches, Weight: 0.85098433132 Pounds, Width: 0.9 Inches
Author: Patricia Farrell
Language: en
Binding: Paperback

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