Designed to help women move from feeling helpless and overwhelmed to taking an active role in responding to and dealing with stress, this guide includes a Common Stress Symptoms Checklist, a Daily Stress Test, time management techniques, nutritional advice, tips on mastering the Work-Home Balance, and more.
| ISBN-13: | 9780139692130 |
| ISBN-10: | 0139692134 |
| Publisher: | Prentice Hall PTR |
| Publication date: | 1994 |
| Edition description: | First Edition |
| Pages: | 278 |
| Product dimensions: | Height: 9 Inches, Length: 6 Inches, Weight: 1 Pounds, Width: 0.75 Inches |
| Author: | J. Robin Powell |
| Language: | en |
| Binding: | Paperback |
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