In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.
| ISBN-13: | 9780143447511 |
| ISBN-10: | 0143447513 |
| Publisher: | Penguin Random House India Pvt. Limited |
| Publication date: | 2019-07-16 |
| Pages: | 256 |
| Product dimensions: | Height: 0.49212598375 Inches, Length: 8.5039369992 Inches, Weight: 0.3747858454 Pounds, Width: 5.3149606245 Inches |
| Author: | Sri M |
| Language: | en |
| Binding: | Paperback |
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