This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
| ISBN-13: | 9780335247356 |
| ISBN-10: | 0335247350 |
| Publisher: | McGraw-Hill Education (UK) |
| Publication date: | 2013-05-01 |
| Edition description: | 1 |
| Pages: | 200 |
| Product dimensions: | Height: 8.27 Inches, Length: 5.83 Inches, Weight: 0.5732018812 Pounds, Width: 0.44 Inches |
| Author: | Bohlmeijer, Ernst, Hulsbergen, Monique |
| Language: | en |
| Binding: | Paperback |
Discover more books in the same category
Be the first to review this book!
