Quick and Healthy Menus

Enjoy healthy meals in minutes!Each complete menu has 30% or fewer calories from fat, and 750 or fewer calories. minutemeals has crunched the numbers so you don't have to. Dig in! You'll find:* 80 enticing gourmet menus-complete with dessert* tips from minutemeals chefs with each menu* complete nutrition information for the entire menu* healthy cholesterol and sodium countsPlus, great tips from Bill Boggs, Michel Nischan, and David PoranUse the minutemeals system to have dinner ready in just 20 minutes:* Step 1: The menugameplan organizes the meal effortlessly; just follow the simple step-by-step plan and create a gourmet meal.* Step 2: Each menu also has a handy at-a-glance shopping list for a quick in-and-out at the store.* Step 3: Find a list of ingredients from your pantry-things you most likely have on hand-no shopping needed.* Step 4: luckyforyou and headsup tips round out the menu with helpful advice to make the recipes even easier.