Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
| ISBN-13: | 9781450469432 |
| ISBN-10: | 1450469434 |
| Publisher: | Human Kinetics |
| Publication date: | 2015-01-28 |
| Edition description: | Third |
| Pages: | 368 |
| Product dimensions: | Height: 11.25 Inches, Length: 8.75 Inches, Weight: 2.25091969502 Pounds, Width: 1 Inches |
| Author: | Bompa, Tudor, Buzzichelli, Carlo |
| Language: | en |
| Binding: | Paperback |
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