Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised editionof the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan- to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
| ISBN-13: | 9781784756949 |
| ISBN-10: | 1784756946 |
| Publisher: | Penguin Random House |
| Publication date: | 2017-11-30 |
| Pages: | 432 |
| Product dimensions: | Height: 7.79526 Inches, Length: 5.07873 Inches, Weight: 0.65697754076 Pounds, Width: 1.02362 Inches |
| Author: | Peter D'Adamo |
| Language: | en |
| Binding: | Paperback |
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