Lose a Kilo a Week follows a few key mantras -- time, portion, quality, and mind control - which will get you ship-shape in no time. Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide on losing weight quickly.
| ISBN-13: | 9788184004670 |
| ISBN-10: | 8184004672 |
| Publisher: | रैण्डम हाउस इंडिया |
| Publication date: | 2013 |
| Pages: | 203 |
| Product dimensions: | Height: 1.5748 Inches, Length: 7.874 Inches, Weight: 0.330693393 Pounds, Width: 5.5118 Inches |
| Author: | निशी ग्रोवर |
| Language: | hi |
| Binding: | Paperback |
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