An Invitation to Health Build Your Future

In this new edition of the market-leading personal health text, Dianne Hales invites your students to build their future of healthy living by applying the concepts to evaluate their current lifestyle and make healthy changes. Delivering the most current and thorough coverage available, An Invitation To Health, 15E, International Edition integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of applications for the students' lives, including Your Strategies for Change, Your Strategies for Prevention and Making Change Happen. New to this edition is a feature called Health in Action, which provides a brief list of Do's and Don'ts for specific behaviors. Recognizing the impact of the current economic environment, Health on a Budget demonstrates practical ways that students can achieve their goals by drawing on internal resources. The most student-oriented text on the market, An Invitation To Health, 15E, International Edition, is packed with relevant examples, colorful photos, figures, and new research and statistics presented in an engaging way.