Aromatherapy Solutions: Essential Oils to Lift the Mind, Body and Spirit

Aromatherapy: it's in the air! A simple scented oil can make the body feel better, boost the spirits, and ease the mind. Whether applied in a massage, used in a fragrant bath, or sprayed, these gentle, effective aromatherapies provide pleasing alternatives to chemical based medicines. This beautifully photographed guide tells all about what these oils are, how they work, and how to take advantage of their healing potential. See how to blend the oils and choose the right ones to relieve complaints of respiratory, circulatory, digestive, immune, and female reproductive problems. The illustrated, full-body massage sequence practically guides your hand, stroke by stroke, with techniques for a sensual massage and massages for babies and children. Try mixtures to balance mind and body, or create aphrodisiac perfumes. For quick reference, a directory sets out the properties and uses of all the recommended essential and carrier oils.