Concepts of Fitness and Wellness A Comprehensive Lifestyle Approach
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SHUB107563
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Est. Date: Dec 30, 2025
This text provides a layout of concepts not chapters for a lifestyle of health and fitness. It is reorganized to study healthy lifestyles sequentially, and focus on process or lifestyle change with early coverage of planning so students can apply the concepts immediately.
- Author(s): Charles B. Corbin, Ruth Lindsey, Greg Welk
- Publisher: McGraw-Hill
- Language: en
- Pages: 482
- Binding: Paperback
- Edition: 3rd Edition
- Published: 2000
- Dimensions: Height: 11 Inches, Length: 0.75 Inches, Weight: 2.3038306379 Pounds, Width: 8.5 Inches
- Estimated Delivery: Dec 30, 2025