This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness.
| ISBN-13: | 9780071101882 |
| ISBN-10: | 0071101888 |
| Publisher: | McGraw-Hill Higher Education |
| Publication date: | 2008 |
| Edition description: | 7 |
| Pages: | 488 |
| Product dimensions: | Height: 9.99998 inches, Length: 7.999984 inches, Weight: 1.433004703 Pounds, Width: 0.759841 inches |
| Author: | Charles B. Corbin |
| Language: | en |
| Binding: | Paperback |
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