This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical advice on a range of subjects to ensure the he/she reaps the ultimate benefit of a long and healthy life.
| ISBN-13: | 9780276421945 |
| ISBN-10: | 0276421949 |
| Publisher: | Readers Digest Association |
| Publication date: | 1995 |
| Pages: | 160 |
| Product dimensions: | weight: 839 g |
| Author: | Various Authors |
| Language: | en |
| Binding: | Hardcover |
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