Essentials of Physical Training and Sports Science

The branch of medicine which is concerned with the well-being and fitness of sportspersons is known as sports medicine. Some of the common sports injuries that sports physicians have to deal with are muscle cramps, ACL tears, shin splints, concussion, etc. The main aim of athletic training and sports medicine is to promote wellness and prevent injury. This book explores all the important aspects of physical training and sports science in the present day scenario. It is a compilation of chapters that discuss the most vital concepts and emerging trends in this field. Researchers and students in this field will be assisted by this book.