A refreshingly practical and honest guide that rewrites the script on ADHDPeter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:Harness your creative energy to generate and execute your ideasDirect your hyperfocus to get things done Identify your pitfalls--and avoid themStreamline your daily routine to eliminate distractionsUse apps and other tech innovations to free up your time and energyFilled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
| ISBN-13: | 9780143131229 |
| ISBN-10: | 0143131222 |
| Publisher: | Penguin |
| Publication date: | 2017-10-03 |
| Pages: | 256 |
| Product dimensions: | Height: 8.23 Inches, Length: 5.56 Inches, Weight: 0.4 Pounds, Width: 0.65 Inches |
| Author: | Peter Shankman |
| Language: | en |
| Binding: | Paperback |
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