This title describes the basic exercises of comprehensive strength training. The training described uses simple aids that are either available in the home or can be purchased at an affordable price.
| ISBN-13: | 9781841261294 |
| ISBN-10: | 1841261297 |
| Publisher: | Meyer & Meyer Verlag |
| Publication date: | 2004 |
| Pages: | 131 |
| Product dimensions: | Height: 8 Inches, Length: 5.75 Inches, Weight: 0.65 Pounds, Width: 0.5 Inches |
| Author: | Monika Mildenberger-Schneider |
| Language: | en |
| Binding: | Paperback |
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