Free Fighting or Mixed Martial Arts (No Holds Barred Fighting) is becoming one of the most popular of martial arts disciplines. With a few exceptions, all the martial arts techniques of striking, punching, kicking, throwing, and groundwork are allowed. Free Fight is a practical and accessible volume with easy-to-follow frame-by-frame photographs, ideal for anyone wanting to learn basic fighting styles. Featuring more than 1,300 photographs, it illustrates everything - but everything - you need to know about reach distances, the transition from standing to groundwork, ground techniques, how to break out of holds, and much, much more.
| ISBN-13: | 9781841262178 |
| ISBN-10: | 184126217X |
| Publisher: | Meyer & Meyer Sport |
| Publication date: | 2007-09-20 |
| Pages: | 352 |
| Product dimensions: | Height: 9.5 inches, Length: 6.5 inches, Weight: 2.05 Pounds, Width: 1 inches |
| Author: | Christian Braun |
| Language: | en |
| Binding: | Paperback |
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