Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.Inside you'll find:Green SmoothiesBerries and Cream CrepesDandelion SaladThai Green Bean SaladHerbed Cashew Hemp CheeseBroccoli and Mushrooms with Wild RiceSpaghetti BologneseAsian Noodle "Stir Fry"Classic Veggie PizzaCoconut-Curry Samosas with Plum ChutneyOrange-Chocolate Mousse ParfaitMexican Spiced BrowniesApple Cobbler with Maple CreamHow to grow your own sproutsHow to ferment kimchi and sauerkraut ...and even 100% raw Ice Cream, Coconut Yogurt, and more!
| ISBN-13: | 9781592536856 |
| ISBN-10: | 1592536859 |
| Publisher: | Quarry Books |
| Publication date: | 2011-05 |
| Pages: | 192 |
| Product dimensions: | Height: 10 Inches, Length: 8 Inches, Weight: 1.50796187208 Pounds, Width: 0.625 Inches |
| Author: | Judita Wignall |
| Language: | en |
| Binding: | Paperback |
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