"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.
| ISBN-13: | 9781782394815 |
| ISBN-10: | 1782394818 |
| Publisher: | Atlantic Books |
| Publication date: | 2015-01-28 |
| Pages: | 304 |
| Product dimensions: | Height: 7.79526 Inches, Length: 5.07873 Inches, Weight: 0.60847584312 Pounds, Width: 0.82677 Inches |
| Author: | Matthieu Ricard |
| Language: | en |
| Binding: | Paperback |
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