Heart Health

Heart disease can brutally interrupt our happiness and enjoyment of life; coronary heart disease remains the single most common cause of premature death in the UK. In Heart Health, expert cardiologist Dr Graham Jackson takes the reader on a voyage of discovery and explanation in his clearly written and good-humoured text, which explains what heart disease is all about.This book includes advice on healthy living, giving up smoking, HRT, sex & relationships and much more. This book is all about you and your heart: how to keep your heart healthy, or - if it has been affected by heart disease in some way - how to make it as strong as possible.The joy of this book is that it is not a medical textbook but a book giving information about the practical problems of heart disease and its prevention or treatment. It is easy reading, dip in and out, with a format of questions and answers - questions we all want to ask followed by well thought out answers. Highly recommended.