I Believe in Me Finding Joy in Darkness with Heartwarming Affirmations (Illustrations and Comics on Depression and Mental Health, for Fans of the Happiness Trap)

Learn about Self-Love and Self-Care With Soolooka "I Believe in Me is an honest and encouraging companion for anyone seeking inspiration on the journey to self-love." ―Tori Press, author of I Am Definitely, Probably Enough (I Think) A collection of illustrations and comics to cheer you up when life has you down. A little world of positive mental attitude. No one is all darkness or all light. But sometimes it can feel like we're walking with a dark cloud over our heads. So, how can we find a spark of joy? Follow author Soolooka through 150 hopeful illustrations to help you overcome bad days and negative thoughts. Cool cartoons that cheer you on. Featuring old and new comics from Reiki master and Instagram illustrator Cheng Chi Sing (a.k.a Soolooka), this short and sweet guidebook is here to help you find joy when you are feeling lonely or anxious. Self-help manuals are often overwhelming and intimidating for someone who just needs a boost during stress. This friendly companion helps you cheer up with quick tips and easy exercises that encourage positive thinking. Beloved Soolooka characters help you: Recognize the spectrum of your emotions, because it's okay to not be okay See a different perspective of the same situation, along with new solutions Take that small, first step into a healthier frame of mind If you enjoyed cute and funny cartoon characters in books like How to Be Happy (Or at Least Less Sad), You Can Do All Things, or Hyperbole and a Half, then I Believe In Me is the next comic you will love reading.