This textbook provides an introduction to all areas of wellness and fitness, with coverage of nutrition and physiology, substance abuse and sexually transmitted diseases. Laboratory inventories for assessing and guiding lifestyle modification are also included; and this edition includes updated coverage of the food pyramid, information on evaluation commercial fitness centres, updated information on cardiovascular disease and a lab inventory on the menstrual cycle.
| ISBN-13: | 9780697246738 |
| ISBN-10: | 0697246736 |
| Publisher: | Brown & Benchmark Publishers |
| Publication date: | 1996 |
| Edition description: | 4 |
| Pages: | 418 |
| Product dimensions: | Height: 11 Inches, Length: 8.75 Inches, Weight: 2.15 Pounds, Width: 0.75 Inches |
| Author: | Melvin H. Williams |
| Language: | en |
| Binding: | Paperback |
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