The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
| ISBN-13: | 9788172235017 |
| ISBN-10: | 8172235011 |
| Publisher: | HarperCollins India |
| Publication date: | 2006 |
| Edition description: | 2/18/06 |
| Pages: | 544 |
| Product dimensions: | Height: 10.629921249 Inches, Length: 8.267716527 Inches, Width: 0.393700787 Inches |
| Author: | B. K. S. Iyengar |
| Language: | en |
| Binding: | Paperback |
Discover more books in the same category
