Power Training is a superbly illustrated, easy-to-follow guide to drills, test, and training routines - used by Olympic and other world-class athletes - that will help improve power and performance. Packed with more than 80 exercises, this superb volume will become an invaluable tool enabling readers to develop training programmes that will ......
| ISBN-13: | 9781841262338 |
| ISBN-10: | 1841262331 |
| Publisher: | Meyer & Meyer Verlag |
| Publication date: | 2008 |
| Pages: | 133 |
| Product dimensions: | Height: 9.25 Inches, Length: 6.5 Inches, Weight: 0.9038952742 Pounds, Width: 0.5 Inches |
| Author: | Paul Collins |
| Language: | en |
| Binding: | Paperback |
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