Photographs and step-by-step lessons help readers learn the techniques of weight training, while also providing information on setting up a home gym and practicing healthy eating habits.
| ISBN-13: | 9780764570322 |
| ISBN-10: | 0764570323 |
| Publisher: | Wiiey |
| Publication date: | 2004 |
| Pages: | 303 |
| Product dimensions: | Height: 8.97636 Inches, Length: 8.11022 Inches, Weight: 1.72401488884 Pounds, Width: 0.74803 Inches |
| Author: | Mindy Parmar |
| Language: | en |
| Binding: | Paperback |
Discover more books in the same category
Be the first to review this book!
