With practical advice on dietary fats, low-fat cooking techniques and general nutrition, this book aims to change the way readers think about food forever. Included are over 250 healthy recipes with an emphasis on fresh food and low fat.
| ISBN-13: | 9780276423932 |
| ISBN-10: | 0276423933 |
| Publisher: | Reader's Digest |
| Publication date: | 1998 |
| Pages: | 320 |
| Product dimensions: | Height: 1.181102361 Inches, Length: 11.023622036 Inches, Weight: 2.9982867632 Pounds, Width: 8.661417314 Inches |
| Author: | Reader's Digest |
| Language: | en |
| Binding: | Hardcover |
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