Real Family Food

Ever wondered what a top chef eats at home? This book is packed with recipes that Antony Worrall Thompson cooks for his own family - recipes that his kids love. He also has some great ideas for making shopping, cooking and mealtimes fun for children. There's advice on optimizing nutrition for the whole family, and ideas for how to cut back on less healthy foods such as saturated fats and salt without getting too many complaints from the kids. A simple traffic light system shows you which foods can be eaten regularly and which should be saved for special occasions.