The Bridal Diet

As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on the D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. So, what if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you'll fit into your dress on time? This book will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free.