Teaches readers how to make the right training decisions, train smarter and achieve better results. This book includes 58 specific programmes to get readers started, and provides information to customise them to their own needs.
| ISBN-13: | 9780713679038 |
| ISBN-10: | 0713679034 |
| Publisher: | A. & C. Black |
| Publication date: | 2007 |
| Edition description: | 3rd UK ed. |
| Pages: | 298 |
| Product dimensions: | Height: 9.06 Inches, Length: 7.44 Inches, Weight: 1.72621951146 Pounds, Width: 0.67 Inches |
| Author: | Jon Ackland |
| Language: | en |
| Binding: | Paperback |
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