This diet book promises to give quick results plus a healthy eating plan for life. Starting with a seven-day diet programme (no calorie-counting) to kickstart your weight loss, you should carry on to maintain new habits for life with 10 simple Food Doctor healthy eating principles.
| ISBN-13: | 9781405301428 |
| ISBN-10: | 1405301422 |
| Publisher: | Dorling Kindersley |
| Publication date: | 2003 |
| Pages: | 144 |
| Product dimensions: | Height: 9.21258 Inches, Length: 7.83463 inches, Weight: 0.97885128 Pounds, Width: 0.43307 inches |
| Author: | Ian Marber |
| Language: | en |
| Binding: | Paperback |
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