Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss, then pick up new habits for life with ten simple healthy eating principles.
| ISBN-13: | 9781405339087 |
| ISBN-10: | 140533908X |
| Publisher: | Dorling Kindersley |
| Publication date: | 2009 |
| Edition description: | Re-issue |
| Pages: | 360 |
| Product dimensions: | Height: 7.59841 Inches, Length: 6.10235 Inches, Weight: 1.49473413636 Pounds, Width: 0.90551 Inches |
| Author: | Ian Marber |
| Language: | en |
| Binding: | Paperback |
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