If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
| ISBN-13: | 9780470027530 |
| ISBN-10: | 0470027533 |
| Publisher: | John Wiley & Sons |
| Publication date: | 2006-05-19 |
| Edition description: | 1 |
| Pages: | 256 |
| Product dimensions: | Height: 8.499983 Inches, Length: 5.499989 Inches, Weight: 0.72091159674 Pounds, Width: 0.598424 Inches |
| Author: | Nigel Denby, Sue Baic |
| Language: | en |
| Binding: | Paperback |
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