Triathlon for Youth: Training A Healthy Introduction to Competition

Annotation This is a unique guide to help young athletes train for, and begin a career in competitive triathlon events. It combines three of the most popular sports in the world - swimming, cycling and running. The Triathlon is an amazing sporting endeavour that involves three of the world's most popular sports - swimming, cycling and running. "Triathlon for Youth" is a unique volume that will help young athletes train for, and begin a competitive career in triathlon. This volume aims to provide young athletes and their parents with a healthy training plan that will enhance not only their sporting ability, but many other aspects of their lives - including self-esteem, concentration, and general wellbeing.