Win the Battle of Your Mind In the Age of Social Media

We can read every alphabet in 500 different shapes- we call them fonts! That's how sharp our ability to read is. But our brains were not originally built to read. 5000 years ago, when we taught ourselves to read, it transformed our brains! As we documented and shared information, we reshaped societies and fuelled scientific progress! Since our brain is neuroplastic, everytime our actions change, the brain changes too. The shift from reading offline to online is one such major change.In Win the Battle of Your Mind, we look at: How reading changed the human brain, and supercharged scientific progress.How the dramatic and swift shift, from reading on paper to screens will impact our progress and survival.The rise of the doom scrolling culture-its effects on attention spans, deep thinking, and cognitive abilities.Why a balance between print and digital reading is needed to win in life.Packed with research, insights, and actionable strategies, this book is a wake-up call to break free from the scroll trap and embrace a habit that sharpens your mind, fuels your curiosity, and empowers your career. Reclaim your focus. Conquer the power of your mind. Start reading more-today.About the AuthorReeta Ramamurthy Gupta is India's favourite biographer and a book reviewer for Network18. She has written bestsellers like 'Savitribai Phule- Her life, Her Relationships her Legacy', 'Sanjeev Kumar - The Actor We All Loved' and 'Stranger In the Mirror', the biography of filmmaker Rakeysh Omprakash Mehra among others.She's The Reading Coach to India's top corporations and is well known for her engaging sessions to unlock the learning potential of teams and leadership alike.